BIRTHDAYS
DIET, PLAY Sarah Madden DIET, PLAY Sarah Madden

BIRTHDAYS

We love birthdays in our home. We really celebrate. This means decorations, change in schedules and party food. I have an internal struggle with how to feed my birthday girls each year. Do we honor our birthdays with sugar and junk food? Do we follow the “it’s only one day a year” philosophy? Do we honor our bodies and eat only whole food? Do we…do we…do we…? A bit of parenting is damage control.

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